Conference room with wooden ceiling pattern, fluorescent lights, and a white table surrounded by chairsOur group health classes are a unique way to learn about a specific health topic—how a body system or organ functions, health risks associated with it, and what you can do to stay as healthy and strong as possible. Not only do you get an education, but learning with a group gives you the benefits of emotional support, motivation, and enriching discussion.

 

Current class offerings are:

 

 

 

Bone Health Group Class

Saturdays, 11 a.m. to 12 p.m.
July 22 to August 12

 

If you've been told you have bone thinning or bone loss, or if you have a family history of bone loss or bone breaks, please join us for this unique four-week course. We'll review how your skeletal system works and how you can keep your bones strong. Naturopath Kathy Chavez teaches this class, with support from Raby Institute Founder Theri Griego-Raby, MD, ABHM, and Integrative Nurse Practitioner Melissa Frazelle. The group's capacity is 15 students.

 

This class requires registration. Please call us at (312) 276-1212 for more information. You do not need to have a diagnosis to attend this class. Anyone interested is welcome.

Please note: Some insurances are accepted; please call our office to verify. If you're paying out of pocket, the cost of the course is $300.

 

Thyroid Health Group Class

Saturdays, 12 to 1 p.m.
July 22 to August 12

 

Whether you have low thyroid hormone or an autoimmune response to your thyroid gland, learn how the thyroid gland works and what you can do to keep it healthy. Anyone with an interest in thyroid health is welcome to join this four-week class. Naturopath Kathy Chavez teaches this class, with support from Raby Institute Founder Theri Griego-Raby, MD, ABHM, and Integrative Nurse Practitioner Melissa Frazelle. The group's capacity is 15 students.


This class requires registration. Please call us at (312) 276-1212 for more information. You do not need to have a diagnosis to attend this class. 


Please note: Some insurances are accepted; please call our office to verify. If you're paying out of pocket, the cost of the course is $300.


 

Group Visit Information:

"I love visiting the Raby Institute. Dr. Raby knows how to help me feel comfortable and at ease. I feel like she really hears me and cares about my health."
- Raby Institute patient