Experience the Benefits of Yoga
The Raby Institute offers Hatha Yoga classes for all levels of practice: beginner, intermediate and advanced. During these sessions you will learn the basics of Hatha Yoga, which utilizes a gentle flow of poses to improve proper alignment and breathing techniques in order to increase strength, stamina and improve flexibility. Please join us and empower yourself with this self-regulating practices for stress relief!
Classes are offered every 2nd and 3rd Thursday each month.
Spring 2013 Class Schedule:
Summer 2013 Class Schedule:
Cost: There is a suggested contribution of $10.00
Instructor: Katia Mazuy, RYT. RCYT, IAYT is a registered Yoga Alliance yoga teacher who has been facilitating yoga instruction and therapy since 2006. Her classes emphasize the individual as a whole to enable her students to integrate the health benefits of yoga into their daily life.
Where: Corazon room at the Raby Institute for Integrative Medicine at Northwestern, 500 N. Michigan Avenue, Suite 450, Chicago, IL 60611.
Reservations: To reserve a spot, please call the Raby Institute at 312-276-1212 or email email@example.com.
"My physician takes the time to talk to me. When I go to the Raby Institute I know I am going to get more than a prescription – I am going gain a deeper understanding of my complete health."
- Raby Institute patient