- About the Raby Institute
- Our Principles
- About Integrative Medicine
- Healing Environment
- Staff
- Theri Griego Raby, MD, ABHM
- Chuck DuMont, MD
- Katherine A. Thurer, MD, FACOG
- Katherine Lik, ND
- Marc Margiotta, D.N., D.A.A.P.M.
- Nikol Margiotta, DN, FAAFM, ABAAHP
- Michelle Goebel-Angel, LAc, MSOM, MBA
- Tim Flesch, RN, CST, MBA
- Cynthia M. Kent Psy.D, MA, BCIA-EEG
- Rick Hayhurst, LMT
- Vanessa Love, LC
- Ana Rodriguez
- Susan Lipshutz, LCSW
- Stacey Mazza
- Aimee Parduhn
- Sharlene Avila
- John Ruhl
- Sunday Perkins
- Laurel Henson
- Our Services
- Acupuncture
- Ayurvedic Medicine
- Energy and Intuitive Healing
- Esthetician Services
- Functional Medicine
- HCG Longevity Diet
- Homeopathy
- Integrative Gynecology
- Integrative Internal Medicine
- Integrative Pediatrics
- Integrative Behavioral Health
- Manipulative and Body-Based Practices
- Mind/Body Medicine
- Therapeutic Massage
- Traditional Chinese Medicine
- Women's Health
- Calendar of Events
- Patient Information
- Physician Information
- Resources
- Retail
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Top Ten Health Tips for the New Year
(February 2009) Need some help getting your health back on track? Here are some simple and effective tips for a happier, healthier you!
1. Increase exercise
2. Increase or develop a meditative practice
3. Increase water intake
4. Eat whole organic foods
5. Eliminate Aspertame and Sorbitol
6. Become aware of your personal carbon footprint
7. Connect with Nature
8. Give daily thanks and express gratitude
9. Connect with family and friends
10. Reduce time spent on cell phones and computers
11. Volunteer your time supporting something meaningful to you |
"I trust Dr. Raby with my health. I go to the Raby Institute because I know that I will be listened to and treated like a human being. But most importantly, I trust that I will get help and support I need to improve my health and feel better."
- Raby Institute patient  |
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