In fall, leaves begin to change color and the long days after the summer harvest slowly become shorter. Chinese medicine teaches us that this is the natural time of letting go. Just as the life force in nature is shifting and dying off, returning inward towards the earth, we humans must also transition. Earth represents our center qi or stomach energy. Cleansing our bodies and rebooting our digestion is key during this time, to ward off the dis-ease and imbalances that may arise during this time.
Regardless of how well we eat, we all carry a heavy load of toxins. Toxins in our environment come from processed foods, polluted air and water & industrial byproducts, chemicals in toiletries, furniture, and cleaning products
According to Chinese medicine, fall naturally affords us the opportunity to release stored toxins from our gut and let go of negative thought patterns. We remember, inherently, that through releasing and letting go, we grow and evolve.
Join us for a Raby Institute Fall Detox Program to help cleanse your body.
During the Raby Institute 2020 Fall Detox, we will guide you through the ProLon Fasting Mimicking Diet, a 5-day meal program designed to reduce body fat (especially abdominal body fat), activate the body’s cellular clean up and rejuvenate stem cell production to lower inflammatory markers. We will use auricular (ear) acupuncture and essential oils to support your body throughout the course and to encourage optimum results. You can expect to experience an increase in energy, some weight loss, and reduced food cravings. Our goal is to help you identify food sensitivities, release attachments to inflammatory foods and identify eating patterns that may or may not serve your best self!
The Raby Institute Detoxification Package Includes:
- 3 one-hour group sessions with Kathy Chavez, ND, and Michelle Goebel-Angel, LAc, MSOM
- Essential oils education to support wellness and clear symptoms of detoxification. We are offering a sampler kit of the essential oils that can be purchased in ALMA or online at ShopRaby.com. Please allow 5 business days for shipping. This Essential Oil kit comes with 4 oils (Peppermint, Eucalyptus (Radiata), Blue Tansy, and Bergamot) for an additional $31.00.
- Prolon 5-Day Fasting Mimicking Diet Kit – designed to promote metabolic health, weight loss, reduce blood pressure, reduce cholesterol, reduce blood sugar, reduce C-creative protein and increase stem cells
- The kit contains all your food and supplements for 5 days
- 10% discount on any supplements or products recommended and purchased after your first group session.
This program is not appropriate for anyone with a history of disordered eating such as anorexia, bulimia and/or binging.
Diabetics on oral medications must be monitored by their medical doctor and may need to go off of their oral medications for 5 days.
The cost of the Fall Detox program is $360. Complete the online form or call the office to reserve your spot.